where good times and lifting heavy creates fitness success
Unlock Your Potential with Custom Fitness Solutions. Achieve Your Goals in a Supportive Environment
Who We Are and Why Choose Us
Welcome to Above The Barr Personal Training, where we're dedicated to helping busy professionals like you achieve your health and fitness goals. In our supportive, non-intimidating environment, we offer tailored programs focusing on strength gains, pain management, body composition, and fostering a healthier relationship with food. Experience our exceptional approach to personal training, where we provide "Red Velvet Service" with a maximum of three clients per hour, ensuring personalized attention every step of the way. Join us today for a fulfilling wellness journey designed just for you, guided by our core values of passion, commitment, transparency, and enjoyment.
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Ready to embark on your journey to a better, happier you?
Don't wait any longer – schedule your discovery call today and join our gym! Let's work together to unlock your full potential and achieve your health and fitness goals.
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
Meet Jaime, our dedicated coach at Above the Barr. With a background in kinesiology and extensive experience in professional athletic settings, Jaime is committed to providing a unique personal training experience for high-performing individuals. His holistic approach to wellness ensures that each client receives personalized attention and support on their fitness journey.
B.S. Kinesiology-Applied fitness , EXOS- XPS , FRCms (Functional Range conditioning coach)
Certified GGS Women's Coaching Specialist
Worked with:
Highschool, College & Professional Soccer Athletes
Women’s Soccer Team (Portland Thornes)
NFL combined Training
Pregnant Women - Tailors program based on stage or trimester
High performing individuals from:
Google LLC
Intel HQ
What We Offer
Let's kick-start your fitness journey with a personalized touch! Our expert trainers will craft a bespoke plan tailored just for you, ensuring every session is geared towards YOUR goals. Say goodbye to cookie-cutter workouts and hello to a supportive group environment that'll have you crushing those fitness milestones!
Experience personalized remote training through the Bridge Athletics application, featuring 1-on-1 coaching customized to your goals and available equipment. Our coaches craft tailored programs and offer regular 20 to 30-minute coaching calls for troubleshooting and guidance. Easily share videos through our app for feedback, and benefit from scheduled coaching calls every other week to monitor progress effectively.
Because abs are made in the kitchen, right? Our nutrition coaching goes beyond just counting calories. We dive deep into your relationship with food, crafting a customized plan that fits seamlessly into your lifestyle. With weekly check-ins and unwavering support, we'll guide you towards sustainable habits that'll have you feeling energized and empowered!
When I heard Jaime started Above the Barr Training, I knew I needed to get an assessment. I suffer from severe sciatica and during that time, I needed to change my lifestyle completely. His assessment was like nothing I had experienced; I went through Physical Therapy and corporate gyms and nothing compared.
For the past 2 years I have been consistently attending sessions. With the help of Jaime, I have lost 20lbs, my sciatica is no longer crippling, and my physique has drastically improved. I went from not being able to tie my shoes, to deadlifting 150lbs! pain free!
If you are looking for a life changing personal training experience, this is it. Jaime has changed my life and I will forever be grateful.
Working out at Above the Barr has been great for my balance, strength, and self confidence. Jaime's approach to training manages to find the right balance that allows training sessions to be both comfortable and challenging. Working with Jaime has had noticeable results. Before I started training at above the Barr, I would feel extremely sore and uncomfortable for days after each game in my indoor soccer league. Now, I feel so much better-my recovery time is shorter, and I don't feel extreme fatigue and soreness like I used to. Everyday tasks like yard work and lifting heavy objects become a lot easier thanks to my work with Jaime I look forward to going to gym now, something I never thought was possible
Let us guide you on your journey to better health and fitness. Contact us today for further details!
18636 SW Hideo Ct, Beaverton, OR 97003
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