Working out at Above the Barr has been great for my balance, strength, and self confidence. Jaime's approach to training manages to find the right balance that allows training sessions to be both comfortable and challenging. Working with Jaime has had noticeable results. Before I started training at above the Barr, I would feel extremely sore and uncomfortable for days after each game in my indoor soccer league. Now, I feel so much better-my recovery time is shorter, and I don't feel extreme fatigue and soreness like I used to. Everyday tasks like yard work and lifting heavy objects become a lot easier thanks to my work with Jaime I look forward to going to gym now, something I never thought was possible